Saturday, August 6, 2011

Finishers - Part II

Hey, just posted a video of "Finishers" on YouTube. Check it out here. Http://www.YouTube.com/watch?v=A3aMB0v8ic4

Thursday, March 3, 2011

Round & Press

Lowering the weights for a "Round & Press"
Check out the description of this exercise HERE on Facebook.

Finishers

Standing with Kettlebells during a set of "Finishers"
Testing the ability to add photos. I already did this exercise here on FB.